{"id":1235,"date":"2020-07-14T15:08:17","date_gmt":"2020-07-14T22:08:17","guid":{"rendered":"https:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/?page_id=1235"},"modified":"2020-07-14T15:57:01","modified_gmt":"2020-07-14T22:57:01","slug":"total-knee-replacement","status":"publish","type":"page","link":"https:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/total-knee-replacement\/","title":{"rendered":"Total Knee Replacement Videos"},"content":{"rendered":"<p>The information in the section of our website will provide you with various audio and visual resources to help with your Total Knee Replacement. It covers everything from preparing for surgery to going home from the hospital.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"fp-playlist-vertical-wrapper\"><div id=\"wpfp_e92eeeb48267279915df37ff2c8a3553\" class=\"flowplayer no-brand is-splash no-svg is-paused skin-slim fp-slim fp-edgy has-playlist has-playlist-vertical\" data-fv-embed=\"https:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/total-knee-replacement\/fvp\/\" style=\"max-width: 100%; \" data-ratio=\"0.5625\">\n\t<div class=\"fp-ratio\" style=\"padding-top: 56.25%\"><\/div>\n\t<img class=\"fp-splash\" alt=\"Course Introduction;Exercises to Prepare for Surgery - Introduction;Exercises to Prepare for Surgery - Chair Push-ups;Exercises to Prepare for Surgery - Long Arc Quads;Exercises to Prepare for Surgery - Straight Leg Raise;Getting your Home Ready - Bedroom and Living Space;Getting your Home Ready - Bathroom;Getting your Home Ready - Wardrobe\/Closet;Getting your Home Ready - Stairs;Getting Moving in the Hospital;Exercises After Surgery - Introduction;Exercises After Surgery - Quad Sets;Exercises After Surgery - Heel Slides;Exercises After Surgery - Passive Extension with Ice;How to Move After Surgery - Introduction;How to Move After Surgery - Getting Into and Out of Bed;How to Move After Surgery - Standing and Sitting;How to Move After Surgery - Walking with a Walker;How to Move After Surgery - Managing Stairs or Steps;How to Move After Surgery - Getting Into and Out of a Car;Swelling and Pain Control;Caregiver Training;Going Home;Summary\" src=\"http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/1.1_-_1.2_Course_Introduction.jpg\" \/>\n\t<div class=\"fp-ui\"><noscript>Please enable JavaScript<\/noscript><div class=\"fp-preload\"><b><\/b><b><\/b><b><\/b><b><\/b><\/div><\/div>\n<div class='fvp-share-bar'><ul class=\"fvp-sharing\">\n    <li><a class=\"sharing-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fupgrade.mydoctor.kpnvly.org%2Frehabilitation%2Ftotal-knee-replacement%2F\" target=\"_blank\"><\/a><\/li>\n    <li><a class=\"sharing-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Rehabilitation+Services+&url=https%3A%2F%2Fupgrade.mydoctor.kpnvly.org%2Frehabilitation%2Ftotal-knee-replacement%2F\" target=\"_blank\"><\/a><\/li>\n    <li><a class=\"sharing-email\" href=\"mailto:?body=Check%20out%20the%20amazing%20video%20here%3A%20https%3A%2F%2Fupgrade.mydoctor.kpnvly.org%2Frehabilitation%2Ftotal-knee-replacement%2F\" target=\"_blank\"><\/a><\/li><\/ul><div><a class=\"sharing-link\" href=\"https:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/total-knee-replacement\/\" target=\"_blank\">Link<\/a><\/div><div><label><a class=\"embed-code-toggle\" href=\"#\"><strong>Embed<\/strong><\/a><\/label><\/div><div class=\"embed-code\"><label>Copy and paste this HTML code into your webpage to embed.<\/label><textarea><\/textarea><\/div><\/div>\n<\/div>\n\t<div class=\"fp-playlist-external fv-playlist-design-2017 fp-playlist-vertical fp-playlist-has-captions skin-slim\" rel=\"wpfp_e92eeeb48267279915df37ff2c8a3553\">\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/open-close\\\/Course_Introduction.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/open-close\\\/Course_Introduction.mob.mp4\",\"type\":\"video\\\/mp4\",\"mobile\":true}],\"fv_title\":\"Course Introduction\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/1.1_-_1.2_Course_Introduction.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/1.1-1.2CourseIntroduction.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/1.1_-_1.2_Course_Introduction.jpg' \/><\/div><h4><span>Course Introduction<\/span><i class=\"dur\">00:59<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Pre-Surgery_Exercise_Intro.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Pre-Surgery_Exercise_Intro.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises to Prepare for Surgery - Introduction\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/2.0_-_2.1_Pre_Surgery_Exercise_Intro.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/Pre-Surgery_Exercise_Intro.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/2.0_-_2.1_Pre_Surgery_Exercise_Intro.jpg' \/><\/div><h4><span>Exercises to Prepare for Surgery - Introduction<\/span><i class=\"dur\">01:16<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Chair_Push_Ups.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Chair_Push_Ups.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises to Prepare for Surgery - Chair Push-ups\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/2.2_Chair_Push_Ups.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/Chair_Push-Ups.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/2.2_Chair_Push_Ups.jpg' \/><\/div><h4><span>Exercises to Prepare for Surgery - Chair Push-ups<\/span><i class=\"dur\">00:44<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Long_Arc_Quad.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Long_Arc_Quad.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises to Prepare for Surgery - Long Arc Quads\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/2.3_Long_Arc_Quad.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/LongArcQuad.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/2.3_Long_Arc_Quad.jpg' \/><\/div><h4><span>Exercises to Prepare for Surgery - Long Arc Quads<\/span><i class=\"dur\">00:41<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Straight_Leg_Raise.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/pre-surgery\\\/Straight_Leg_Raise.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises to Prepare for Surgery - Straight Leg Raise\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/2.4_Straight_Leg_Raise.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/StraightLegRaise.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/2.4_Straight_Leg_Raise.jpg' \/><\/div><h4><span>Exercises to Prepare for Surgery - Straight Leg Raise<\/span><i class=\"dur\">00:45<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Getting_Your_Home_Ready.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Getting_Your_Home_Ready.mob_.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Getting your Home Ready - Bedroom and Living Space\",\"splash\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Getting-Your-Home-Ready-Thumbnail.png\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Getting-Your-Home-Ready.mov.srt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='https:\/\/upgrade.mydoctor.kpnvly.org\/roseville-orthopedics\/wp-content\/uploads\/sites\/14\/2020\/07\/Getting-Your-Home-Ready-Thumbnail.png' \/><\/div><h4><span>Getting your Home Ready - Bedroom and Living Space<\/span><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/home-prep\\\/Home_Prep_-_Bathroom.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/home-prep\\\/Home_Prep_-_Bathroom.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Getting your Home Ready - Bathroom\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/3.2_Home_Prep_-_Bathroom.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/HomePrep-Bathroom.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/3.2_Home_Prep_-_Bathroom.jpg' \/><\/div><h4><span>Getting your Home Ready - Bathroom<\/span><i class=\"dur\">01:06<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Wardrobe-Closet.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Wardrobe-Closet.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Getting your Home Ready - Wardrobe\\\/Closet\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Wardrobe-Closet.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/captions\\\/Wardrobe-Closet.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2017\/total_hip\/both\/post-surgery_home\/Wardrobe-Closet.jpg' \/><\/div><h4><span>Getting your Home Ready - Wardrobe\/Closet<\/span><i class=\"dur\">01:04<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/3.4_Home_Prep_-_Stairs.m4v\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Getting your Home Ready - Stairs\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/3.4_Home_Prep_-_Stairs.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/07\\\/3.4HomePrep-Stairs.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/3.4_Home_Prep_-_Stairs.jpg' \/><\/div><h4><span>Getting your Home Ready - Stairs<\/span><i class=\"dur\">01:11<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/getting_moving_in_hospital-KNEE.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/getting_moving_in_hospital-KNEE.mob_.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Getting Moving in the Hospital\",\"splash\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Getting-Moving-In-The-Hospital-Thumbnail-1.png\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Getting-Moving-int-the-Hospital-KNEE.mov.srt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='https:\/\/upgrade.mydoctor.kpnvly.org\/roseville-orthopedics\/wp-content\/uploads\/sites\/14\/2020\/07\/Getting-Moving-In-The-Hospital-Thumbnail-1.png' \/><\/div><h4><span>Getting Moving in the Hospital<\/span><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Post_Surgery_Exercises_for_TKA.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Post_Surgery_Exercises_for_TKA.mob_.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises After Surgery - Introduction\",\"splash\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Exercises-After-Surgery-Thumbnail.png\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Post-Surgery-Exercises-for-TKA.mov.srt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='https:\/\/upgrade.mydoctor.kpnvly.org\/roseville-orthopedics\/wp-content\/uploads\/sites\/14\/2020\/07\/Exercises-After-Surgery-Thumbnail.png' \/><\/div><h4><span>Exercises After Surgery - Introduction<\/span><i class=\"dur\">00:38<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/post-surgery\\\/Post_Surgery_-_Quad_Sets.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/post-surgery\\\/Post_Surgery_-_Quad_Sets.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises After Surgery - Quad Sets\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/5.1_Post_Surgery_-_Quad_Sets.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/PostSurgery-QuadSets.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/5.1_Post_Surgery_-_Quad_Sets.jpg' \/><\/div><h4><span>Exercises After Surgery - Quad Sets<\/span><i class=\"dur\">00:49<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/post-surgery\\\/Post_Surgery_-_Heel_Slides.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/post-surgery\\\/Post_Surgery_-_Heel_Slides.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises After Surgery - Heel Slides\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/5.2_Post_Surgery_-_Heel_Slides.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/PostSurgery-HeelSlides.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/5.2_Post_Surgery_-_Heel_Slides.jpg' \/><\/div><h4><span>Exercises After Surgery - Heel Slides<\/span><i class=\"dur\">00:37<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/post-surgery\\\/Post_Surgery_-_Passive_Extension_with_Ice.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/post-surgery\\\/Post_Surgery_-_Passive_Extension_with_Ice.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Exercises After Surgery - Passive Extension with Ice\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/5.3_Post_Surgery_-_Passive_Extension_with_Ice.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/PostSurgery-PassiveExtensionwithIce.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/5.3_Post_Surgery_-_Passive_Extension_with_Ice.jpg' \/><\/div><h4><span>Exercises After Surgery - Passive Extension with Ice<\/span><i class=\"dur\">00:45<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/How_To_Move_After_Surgery-1.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/How_To_Move_After_Surgery.mob_-1.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"How to Move After Surgery - Introduction\",\"splash\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/How-to-Move-After-Surgery-Thumbnail-1.png\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/How-To-Move-After-Surgery.mov-1.srt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='https:\/\/upgrade.mydoctor.kpnvly.org\/roseville-orthopedics\/wp-content\/uploads\/sites\/14\/2020\/07\/How-to-Move-After-Surgery-Thumbnail-1.png' \/><\/div><h4><span>How to Move After Surgery - Introduction<\/span><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/Mobility_-_Getting_Out_and_into_Bed.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/Mobility_-_Getting_Out_and_into_Bed.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"How to Move After Surgery - Getting Into and Out of Bed\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/mobility\\\/Get_In_and_Out_of_Bed.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/captions\\\/Get_In_and_Out_of_Bed.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2017\/total_hip\/anterior\/mobility\/Get_In_and_Out_of_Bed.jpg' \/><\/div><h4><span>How to Move After Surgery - Getting Into and Out of Bed<\/span><i class=\"dur\">01:34<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/mobility\\\/Standing_Up_and_Sitting_Down.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/mobility\\\/Standing_Up_and_Sitting_Down.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"How to Move After Surgery - Standing and Sitting\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/mobility\\\/Standing_Up_and_Sitting_Down.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/captions\\\/Standing_Up_and_Sitting_Down.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2017\/total_hip\/anterior\/mobility\/Standing_Up_and_Sitting_Down.jpg' \/><\/div><h4><span>How to Move After Surgery - Standing and Sitting<\/span><i class=\"dur\">01:29<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/7.3_KNEE_Using_A_Walker_full.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/7.3_KNEE_Using_A_Walker_mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"How to Move After Surgery - Walking with a Walker\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/anterior\\\/mobility\\\/Walking.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/07\\\/7.3Mobility-WalkingwithaWalker.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2017\/total_hip\/anterior\/mobility\/Walking.jpg' \/><\/div><h4><span>How to Move After Surgery - Walking with a Walker<\/span><i class=\"dur\">00:56<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/Mobility_-_Managing_Stairs_or_Steps.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/Mobility_-_Managing_Stairs_or_Steps.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"How to Move After Surgery - Managing Stairs or Steps\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/7.4_Mobility_-_Managing_Stairs_or_Steps.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/Mobility-ManagingStairsorSteps.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/7.4_Mobility_-_Managing_Stairs_or_Steps.jpg' \/><\/div><h4><span>How to Move After Surgery - Managing Stairs or Steps<\/span><i class=\"dur\">01:22<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/Mobility_-_Getting_Into_and_Out_of_Car.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/Mobility_-_Getting_Into_and_Out_of_Car.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"How to Move After Surgery - Getting Into and Out of a Car\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/7.5_Mobility_-_Getting_Into_and_Out_of_Car.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/Mobility-GettingIntoandOutofCar.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/7.5_Mobility_-_Getting_Into_and_Out_of_Car.jpg' \/><\/div><h4><span>How to Move After Surgery - Getting Into and Out of a Car<\/span><i class=\"dur\">01:57<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/swelling_pain_control.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/swelling_pain_control.mob_.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Swelling and Pain Control\",\"splash\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Swelling-and-Pain-Control-Thumbnail-1.png\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"https:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/roseville-orthopedics\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2020\\\/07\\\/Swelling-and-Pain-Control.mov.srt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='https:\/\/upgrade.mydoctor.kpnvly.org\/roseville-orthopedics\/wp-content\/uploads\/sites\/14\/2020\/07\/Swelling-and-Pain-Control-Thumbnail-1.png' \/><\/div><h4><span>Swelling and Pain Control<\/span><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Caregiver_Training.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Caregiver_Training.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Caregiver Training\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Caregiver_Training.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/captions\\\/Caregiver_Training.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2017\/total_hip\/both\/post-surgery_home\/Caregiver_Training.jpg' \/><\/div><h4><span>Caregiver Training<\/span><i class=\"dur\">01:23<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/8.0_KNEE_Prep_To_Go_Home_full.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/mobility\\\/8.0_KNEE_Prep_To_Go_Home_mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Going Home\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_hip\\\/both\\\/post-surgery_home\\\/Prep_for_Going_Home.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/PreparationforGoingHome.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2017\/total_hip\/both\/post-surgery_home\/Prep_for_Going_Home.jpg' \/><\/div><h4><span>Going Home<\/span><i class=\"dur\">00:51<\/i><\/h4><\/a>\n\t\t<a href='#' data-item='{\"sources\":[{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/open-close\\\/Summary.mp4\",\"type\":\"video\\\/mp4\"},{\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/open-close\\\/Summary.mob.mp4\",\"type\":\"video\\\/mp4\"}],\"fv_title\":\"Summary\",\"splash\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2016\\\/01\\\/9.0_Summary.jpg\",\"subtitles\":[{\"srclang\":\"en\",\"label\":\"English\",\"src\":\"http:\\\/\\\/upgrade.mydoctor.kpnvly.org\\\/rehabilitation\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/total_knee\\\/captions\\\/Summary.vtt\"}]}'><div class='fvp-playlist-thumb-img'><img  src='http:\/\/upgrade.mydoctor.kpnvly.org\/rehabilitation\/wp-content\/uploads\/sites\/4\/2016\/01\/9.0_Summary.jpg' \/><\/div><h4><span>Summary<\/span><i class=\"dur\">00:31<\/i><\/h4><\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The information in the section of our website will provide you with various audio and visual resources to help with your Total Knee Replacement. 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